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Berry Delicious!
Fun and Nutritious Spring Activity Spring is here! With spring, the temperature is warming up and the flowers and trees are budding. In fact, spring is a perfect time for one of our favorite activities: Strawberry picking! Strawberries are not only delicious, but also have many great health benefits: Strawberries are high in fiber, which helps to lower cholesterol levels, helps us to feel satisfied, and keeps our GI function regular. They are filled with antioxidants, which
