Are you looking for some added support through the holiday season? Feeling overwhelmed by shopping, cooking, meal planning, or simply spending time with extended family members? We have a group to help support you in your journey to healing your relationship with food. We're offering a 4 week nutrition course/meal support group to women in the community who want to learn about nutrition concepts while eating together weekly in order to build a supportive community. The group will run from 6:30-8:00 pm on Wednesday nights in December.
If you are interested in joining the group or just want more information, please contact us at (703) 852-9675. Space is limited to 8 participants, so join today!