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Summer Reading
As of Friday, it’s officially summer! Why not commit to reading books this summer that improve your relationship with food and your body and keep you feeling great all summer long? Here are some books we love at Mood Balance Nutrition. Check out our favorites! Health at Every Size: The Surprising Truth About Your Weight By Linda Bacon, PhD If you love research and evidenced based ideas, this book is for you. Health at Every Size examines how health behaviors are correlated wi
