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Metabolism: Fuel the Flame
As we enter a new year, you'll hear about diets everywhere. Rather than making promises to alter your body's shape or size, what if you resolved to learn more about how your body works and treated it with respect and love? Start with learning about your metabolism... There are many things in life that need to be stoked like a fire for the flame to burn bigger and brighter. A friendship may fizzle out if you are not investing in that person and making time for them. A special
