

Welcome Caitlin!
We are excited to announce that another wonderful dietitian has joined our Mood Balance Nutrition team. Please join us in welcoming...


What is a "Non-Diet Dietitian?"
Non-diet Dietitians The term non-diet dietitian may sound like an oxymoron. In practice, though, it means that we will focus on improving...


Summer's Bounty
We LOVE summer time, and the availability of a wide variety of fresh fruits and vegetables just makes it even better. Whether it's corn...


Mood Balance is growing again!
We are thrilled to welcome Erin Shaw, MS, RDN, LDN to the Mood Balance Nutrition team. Erin comes to us with a wealth of eating disorder...


Why Choose Intuitive Eating?
As time spent in quarantine drags on and social distancing measures remain in place, we know that the talk around “COVID weight gain” and...


Thanksgiving in the time of COVID
While this year has certainly challenged us all in various ways, Thanksgiving will be another unique 2020 experience to remember! And...


Fall Changes and Welcome, Amanda & Carly!
Happy fall! We are thrilled to share with you that 2 of our office locations have moved and we are now seeing clients in person on a...


Welcome Veronica!
We are thrilled to announce that we have another dietitian joining the Mood Balance Nutrition team! Veronica brings a wealth of nutrition...


The Immune System Team
The Immune System Team Everyone seems to be talking about the immune system and how to “boost” it. Lucky for us, our bodies always have...


Self Care in Stressful Times
We hope that you and your families are staying healthy and well through these stressful and uncertain times. Between the isolation of...